Weight had been an issue to my hubby and in fact we made lots effort tying to lose weight for better health since 2-3years ago. We actually bought an Omron HBF-375 for closer monitoring for his BMI, Fat%, Muscle %, Visceral fat as well as body age as a tracking to his progress.
His high visceral fat had been my concern as we tried many ways to bring it down but in vain. His body fat % and muscle % had been maintained at “Not so Healthy” level and thus his body age was around 51years old. His condition is termed as bad metabolism, I think.
Experts like Max Gerson shared that people with good metabolism won’t get cancer. In his study of cancer, the tumor cell that injected into lab mouse with good health condition found reaction like fever & inflammation as a way to get rid of the tumor cell. But the tumor cell that injected into a mouse with bad body condition like low immunity, thyroid or endocrine problem had tumor cell growth rapidly. He observed that the healthy cell has better circulation and functionality would cease the tumor growth.
Rest assured I wont talk about coffee enema.. but metabolism 🙂
I saw the differences in myself & my hubby mainly in our metabolism. Reason that I could lose weight easily via higher muscle mass and lower fat %. Higher muscle % will improve the metabolic rate and thus burn the fat faster. I merely take more protein / low carbohydrate or exercise to achieve that. But I found that he got really hard in achieving this. So I used to quote him had a bad body metabolism.
So I used many ways to understand better of his body reaction. I took down his progress using Omron body analysis machine and see below.
|Date||Before||Weight, kg||BMI||Fat %||Muscle %||Visceral
Yes, he is a bit skinny now but more fit looking. I am glad that based on this analysis, his body composition is actually improved a lot. I will see if any correlation compared to the cancer growth too. Hopefully good results coming soon.
Just to share for those who might be interested.